I help my clients/patients feel comfortable to begin therapy. I have gone through this process as a client and as a therapist many times. Feeling understood and having someone help you take a look at what is going on can be very refreshing and provide some hope. My background in speech-language pathology has prepared me to work with client who have difficulty expressing themselves. Expressive arts therapy is an alternate way to reach feelings and represent the experience you're having.
In 10th grade my school brought a celebrity hypnotist for an event. My friend signed me up without knowing and we were called up in front of the entire school. First he has us do an experiment with our hands and how we wouldn't be able to open them - then he choose 7 people and we got to be "hypnotized" for the rest of the event (15 mins or so). I got "picked on" the most for the stuff (forgetting my name, forgetting the number 6) were the one's i did alone. Others were (playing a violin, using your shoe as a phone). I remember actively playing along in order to put on a good show - and he choose us because we were willing to play along.
The practice of many relaxation techniques is poorly regulated, and standards of practice and training are variable. This situation is unsatisfactory, but given that many relaxation techniques are relatively benign, the problem with this variation in standards is more in ensuring effective treatment and good professional conduct than in avoiding adverse effects. By selecting a license mental health professional (psychologist or social worker), patients are more likely to receive treatment from individuals who are well trained in the appropriate use of behavioral techniques.
The analysis method of hypnotherapy, sometimes referred to as regression therapy, is more exploratory and related to uncovering the root of an issue, disorder or symptom. A hypnotherapist will hypnotize a patient by putting them into a relaxed state and exploring a past event in their life in order to explore the person’s subconscious and unconscious memory.
Outrageous actual case stories and never before published NLP and hypnosis techniques awaits you in this brand new book! Read what John Grinder (NLP cofounder) has to say: "You reader are in for a treat - this is the stuff of genius. Take a young man, unencumbered with theory, with excellent sensory acuity and great flexibility and give him a set of patterns - some mix of the classic and New Code NLP patterning - and set him loose. Oh yeah, it helps enormously that he is fearless - that is, the issue of failure is not part of the baggage he brings to the game, and that he has a healthy disrespect for conventional treatments." Ross Jeffries, Creator of Speed Seduction "Jørgen has written one of the most brilliant, useable, clear-headed books on NLP-both the methodology and the applications - that I have read in my two decades of studying the subject. This guy doesn't just show you the techniques-he explains the way of thinking that leaves the trail of techniques. Highest possible recommendation."
In the 2000s, hypnotherapists began to combine aspects of solution-focused brief therapy (SFBT) with Ericksonian hypnotherapy to produce therapy that was goal focused (what the client wanted to achieve) rather than the more traditional problem focused approach (spending time discussing the issues that brought the client to seek help). A solution-focused hypnotherapy session may include techniques from NLP.