Is it possible that you have an inborn talent where in you can hypnotize people without even knowing that you naturally do it. i've learned it from my grandfather when i was a kid. he told me that in order for me to be coup up with the people in our village you need to let them know (who you are). a surprise approach to them will always work on calming them towards you (i found out in my science class that is somehow related to natural regulation of the heartbeat of a person after being in the state of stress). then suddenly i adopted the talent and theres a thing that he wanted me to remember. he told me that " the secret in making people believe in you is your emotional state, heartbeat, rhythm of your body towards them , lately i befriended stranger girl thats so beautiful and i actually approached her, i held her hands to introduce myself and we have an eye contact cant explain the whole scenario but to make it simple i used the things that my grandfather told me i approached her and she was surprised as i grab her hand and the thing goes on the conversation we didnt remove the eye contact suddenly it happen,
Hypnotherapy involves achieving a psychological state of awareness that is different from the ordinary state of consciousness. While in a hypnotic state, a variety of phenomena can occur. These phenomena include alterations in memory, heightened susceptibility to suggestion, paralysis, sweating, and blushing. All of these changes can be produced or removed in the hypnotic state. Many studies have shown that roughly 90% of the population is capable of being hypnotized.

Jump up ^ The revised criteria, etc. are described in Yeates, Lindsay B., A Set of Competency and Proficiency Standards for Australian Professional Clinical Hypnotherapists: A Descriptive Guide to the Australian Hypnotherapists' Association Accreditation System (Second, Revised Edition), Australian Hypnotherapists' Association, (Sydney), 1999. ISBN 0-9577694-0-7.


Hypnosis has been used as a supplemental approach to cognitive behavioral therapy since as early as 1949. Hypnosis was defined in relation to classical conditioning; where the words of the therapist were the stimuli and the hypnosis would be the conditioned response. Some traditional cognitive behavioral therapy methods were based in classical conditioning. It would include inducing a relaxed state and introducing a feared stimuli. One way of inducing the relaxed state was through hypnosis.[77]

Hypnosis is a trance-like state of mind during which the hypnotized individual experiences deep relaxation, focused attention, and greater openness to suggestion. It is believed that hypnosis is a way to gain greater access to the individual's unconscious mind, while at the same time lessening the likelihood that the subject will inject conscious worries, anxiety, or redirection into the process of treatment.
In 2007, a meta-analysis from the Cochrane Collaboration found that the therapeutic effect of hypnotherapy was "superior to that of a waiting list control or usual medical management, for abdominal pain and composite primary IBS symptoms, in the short term in patients who fail standard medical therapy", with no harmful side-effects. However the authors noted that the quality of data available was inadequate to draw any firm conclusions.[2]
Although most practitioners receive their training in hypnotherapy or relaxation as a part of their academic training, the American Society of Clinical Hypnosis and the Society for Clinical and Experimental Hypnosis maintain training programs as well as a registry of practitioners (see previous box). Training in teaching relaxation techniques is provided through various routes from self-teaching and apprenticeships to a number of short courses. Many yoga centers also teach relaxation and offer courses to train yoga teachers.​teachers.
Hypnotherapy expert, Dr Peter Marshall, former Principal of the London School of Hypnotherapy and Psychotherapy Ltd. and author of A Handbook of Hypnotherapy, devised the Trance Theory of Mental Illness, which provides that people suffering from depression, or certain other kinds of neurosis, are already living in a trance and so the hypnotherapist does not need to induce them, but rather to make them understand this and help lead them out of it.[24]
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